Green Hills Wellness Challenge
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Take Our Survey
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We'd love your feedback on our new format. Click here to take our SHORT survey.
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Final Results
Participants Losing More Than 10%
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Name |
% |
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Cutsinger, Corie |
20.27% |
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Bruinsma, Paul |
20.10% |
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Stull, Susan |
19.16% |
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Jackson, Delbert |
18.08% |
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Boyd, Bart |
17.79% |
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Campbell, Sharla |
17.29% |
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Courtney, Dena |
16.87% |
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Watkins, Rhonda |
15.08% |
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Ferguson, Kiersten |
14.70% |
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Johnson, Cyndi |
13.96% |
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Todd, Derrick |
13.67% |
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Burchett, Mike |
13.54% |
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Daniels, Lynn |
12.98% |
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Pash, Jeff |
12.97% |
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Hild, Hollie |
12.87% |
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Smith, Marsha |
12.86% |
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Miller, Derek |
12.74% |
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Ferguson, Sabra |
12.71% |
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Fletcher, Roger |
12.59% |
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Meservey, Vicki |
12.59% |
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Fries, Bill |
12.57% |
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Middleton, Gabe |
12.53% |
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Richardson, Stan |
12.52% |
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Kottwitz, Jamie |
12.27% |
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Farris, Joel |
12.20% |
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Cotton, Missie |
12.16% |
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Yardley, Tonya |
12.06% |
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Gilham, Tim |
12.03% |
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Crawford, Doug |
11.99% |
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Hoppe, Diana |
11.95% |
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Morris, Brenda |
11.94% |
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Kottwitz, Nathan |
11.85% |
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Foster, Misty |
11.84% |
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Cain, Roger |
11.58% |
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Sharp, Scott |
11.55% |
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Skipper, Korynn |
11.54% |
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Crimi, Charley |
11.52% |
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Burress, Reggie |
11.45% |
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Cotton, Rod |
11.44% |
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Cooksey, Becky |
11.40% |
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Bowden, Pam |
11.08% |
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Elliott, Stacy |
10.85% |
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Welch, Tracy |
10.84% |
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Weaver, Vicki |
10.80% |
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Crawford, Tona |
10.76% |
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Pettit, Linda |
10.67% |
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Keith, John |
10.51% |
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Farris, Joy |
10.48% |
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Trimble, Betty |
10.45% |
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Neff, Kevin |
10.43% |
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Stiles, Ashley |
10.39% |
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Rorebeck, Nathan |
10.28% |
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Parks, Shanin |
10.27% |
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Gregg, Charlotte |
10.24% |
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Willey, Mandy |
10.21% |
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Willey, David |
10.16% |
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Roberts, Jennifer |
10.14% |
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Stiles, Blake |
10.06% |
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Richman, Steve |
10.02% |
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Journals
We ordered some extra CalorieKing Journals--they're available at the Health Department for $3.
You can also download a free tracking form from our website here.
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Online Wellness and Nutrition Tools
Wellness Challenge participants received the CalorieKing Food and Exercise Journal. Visit their store if you'd like additional copies of this great resource.
LiveStrong.com - This website's MyPlate tool is a great food and fitness tracker. The site also has a mobile app, click here to download.
Everyday Health - This health website has a free online diet journal. A calorie counting app is available here.
SparkPeople - SparkPeople has over 8 million registered users. A food and fitness tracking is available here.
myfitnesspal - myfitnesspal boasts the largest online calorie and nutrition database, including many restaurants. There is an app for every smartphone.
Email us at wellnesschallenge@grundycohealthdept.org if you have a web link to share.
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Green Hills Wellness Challenge
2011 Maintenance Prize There will be a $300 cash prize for the person that maintained the highest percentage of weight loss from the 2011 Challenge. 2011 participants should weigh-in on January 12 or 13 to win.
Registration Details
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Registration Dates are January 12-13, 2012. The contest will run for 12 weeks. The end date will be April 6.
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Sign-Up and Weigh-In at the Ketcham Community Center or the Grundy County Health Department during regular business hours.
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Participants must be at least 18 years old to participate or have signed parental consent.
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This year there will be a $10 per person entry fee to cover supplies and boost the prize pool.
Weigh-In Guidelines
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All weights should be taken with shoes off.
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You must weigh-in every Thursday or Friday to be eligible for prizes. Each participant will be allowed to miss one weekly weigh-in with no penalty.
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All actual weights will be kept confidential.
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Total percentage of weight loss for each participant will run weekly in the Trenton Republican-Times newspaper. If no weight loss occurs or if weight remains the same, a "--"will run next to participant name.
Nutrition and Exercise Journals
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This year, participants will be asked to complete a nutrition and exercise journal. The journal will be part of your registration packet.
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At the end of the contest, journals will be turned in. Names of those completing journals will be entered into a drawing for two one-year memberships to Ketcham Community Center and two one-year subscriptions to Trenton Republican-Times.
What's New This Year???
EVERYONE CAN WIN A CASH PRIZE! Here's how:
Each person that loses 10% or more of their initial body weight at the final weigh-in will win a cash prize. The amount of money they receive will depend on the number of people that meet that goal. We will start with a base cash amount of $1500 (donated by the Grundy County Health Department). We will add to that a portion of the entry fees. If only one person loses 10% or more of their initial body weight, they win at least $1,500. If ten people lose 10% or more they each win $150. This means that EVERYONE has the opportunity to win.
For more information, contact the Grundy County Health Department at 359-4196 or email us at wellnesschallenge@grundycohealthdept.org.
Sign up for our electronic mailing list here. You'll get details on all our events right in your Inbox!
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